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Zesty Avocado Egg Salad

Zesty Avocado Egg Salad That Will Brighten Your Lunch

This Zesty Avocado Egg Salad is quick, nutritious, and packed with protein, perfect for a refreshing lunch.
Prep Time 10 minutes
Cook Time 13 minutes
Cooling Time 5 minutes
Total Time 28 minutes
Servings: 2 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 4 large Eggs hard-boiled
  • 2 medium Avocado ripe
  • 1/4 cup Greek Yogurt plain
  • 2 tbsp Lemon Juice
  • 1 tbsp Olive Oil extra virgin
  • 1/2 cup Celery diced
  • 1 tsp Cumin
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • saucepan
  • mixing bowl
  • Fork

Method
 

Step-by-Step Instructions
  1. Hard-boil the eggs by placing them in a saucepan, covering with water, bringing to a boil, then simmer for 10 to 13 minutes. Chill in an ice bath for 5 minutes.
  2. Mash the avocado in a mixing bowl with Greek yogurt, lemon juice, and olive oil until creamy but chunky.
  3. Chop the cooled eggs and diced celery and gently fold them into the avocado mixture.
  4. Season with salt, pepper, and cumin. Mix gently, tasting to ensure proper seasoning.
  5. Serve immediately, either in lettuce boats or on crackers.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 12gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gCholesterol: 186mgSodium: 300mgPotassium: 600mgFiber: 8gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Assemble the salad just before serving to maintain freshness and brightness in flavor.

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