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Cabbage and Potato Soup

Creamy Cabbage and Potato Soup for Cozy Nights In

This creamy Cabbage and Potato Soup warms both body and spirit, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Butter Can substitute with olive oil for a dairy-free option
  • 1 tablespoon Canola Oil Vegetable oil is a good alternative
  • 1 medium Onion Diced; shallots can be used for a milder taste
  • 4 cups Green Cabbage Chopped; Savoy cabbage or kale can be substituted
  • 2 cups Red Potatoes Diced; Russet potatoes can also be used
  • 6 cups Chicken Broth or Vegetable Broth Homemade broth preferred for richness
For Thickening and Creaminess
  • ¼ cup All-Purpose Flour Can substitute with cornstarch or gluten-free flour
  • 1 cup Half-and-Half Coconut milk or dairy-free cream can be used
For Flavor
  • 1 teaspoon Caraway Seed Optional, can omit or substitute with fennel seeds
  • 2 tablespoons Dijon Mustard
  • 1 tablespoon Worcestershire Sauce Use soy sauce or vegan Worcestershire for vegetarian
  • to taste Hot Sauce Adjust quantity as preferred
  • to taste Salt and Pepper To enhance the flavor
For Garnish
  • ¼ cup Chopped Fresh Parsley Chives or green onions can be used as alternatives

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Cabbage and Potato Soup
  1. In a Dutch oven, heat 2 tablespoons of butter and 1 tablespoon of canola oil over medium-high heat until melted and foamy. Add 1 diced onion and sauté for 6-7 minutes until translucent.
  2. Stir in 4 cups of chopped green cabbage and cook for an additional 2-3 minutes until it wilts down.
  3. Add 2 cups of diced red potatoes and pour in 6 cups of broth, bring it to a rolling boil for about 5 minutes, then reduce to low and simmer uncovered for 12-15 minutes.
  4. Prepare a thickening slurry by whisking together ¼ cup of flour and 1 cup of hot soup liquid, then add 1 cup of half-and-half until smooth.
  5. Pour the flour and cream mixture back into the pot while stirring continuously and simmer for an additional 5-6 minutes until thickened.
  6. Stir in 2 tablespoons of Dijon mustard and 1 tablespoon of Worcestershire sauce along with optional hot sauce, adjust seasonings as needed.
  7. Sprinkle fresh chopped parsley before serving, ladle into bowls and enjoy with crusty bread.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 35mgCalcium: 60mgIron: 2mg

Notes

This soup is perfect for batch cooking; consider freezing portions for busy weeks.

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