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–+ servings
Frozen Banana Snacks

Frozen Banana Snacks: The Ultimate Guilt-Free Treat!

Delicious frozen banana snacks that are a guilt-free alternative to ice cream, combining natural sweetness and creamy toppings.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 pieces
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Snacks
  • 3 medium Ripe Bananas Should not be overripe
  • 1/2 cup Crunchy Peanut Butter Can substitute with almond or cashew butter
  • 4 oz Dark Chocolate Use vegan chocolate for dairy-free option
  • 1 tbsp Coconut Oil Butter can be used instead
  • 1/4 cup Shredded Coconut Omit or substitute with chopped nuts if desired

Equipment

  • Baking Tray
  • microwave
  • Teaspoon
  • Glass bowl
  • Spatula

Method
 

Step-by-Step Instructions for Frozen Banana Snacks
  1. Peel bananas, slice each in half, then cut each half into quarters to have 12 pieces.
  2. Line a baking tray or plate with baking paper.
  3. Arrange banana pieces on the tray, spacing them out.
  4. Spread peanut butter on each banana piece evenly.
  5. Melt dark chocolate with coconut oil in a microwave in 20-30 second intervals.
  6. Drizzle melted chocolate over banana pieces.
  7. Sprinkle shredded coconut over chocolate while still warm.
  8. Freeze for 1-2 hours until firm.
  9. Let sit for a few minutes at room temperature before serving.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 80mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 1IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Can store in an airtight container in the freezer for up to a month. Allow to sit at room temperature before serving for best flavor.

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