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Garlic Parmesan Roasted Zucchini

Garlic Parmesan Roasted Zucchini: Crispy, Flavor-Packed Delight

Garlic Parmesan Roasted Zucchini is a quick, gluten-free, vegetarian side dish that offers crispy texture and flavor in every bite.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini (~1.5 lbs)
For the Coating
  • 2 tablespoons Olive Oil high-quality extra virgin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt adjust after draining
  • 0.5 teaspoon Black Pepper
For the Topping
  • 0.5 cup Grated Parmesan Cheese freshly grated
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Baking Sheet
  • Colander
  • mixing bowl
  • kitchen towel

Method
 

Step-by-Step Instructions for Garlic Parmesan Roasted Zucchini
  1. Preheat your oven to 400°F (200°C) and wash the zucchini. Trim off the ends.
  2. Slice the zucchini into uniform 1-inch cubes and place them in a mixing bowl.
  3. Sprinkle zucchini with salt in a colander and let sit for 10 to 15 minutes.
  4. Pat the zucchini dry with a kitchen towel after resting.
  5. Drizzle olive oil, garlic powder, salt, and black pepper over the zucchini and toss to coat.
  6. Spread the seasoned zucchini on a parchment-lined baking sheet in a single layer.
  7. Roast zucchini in the oven for 20 to 25 minutes, flipping halfway through.
  8. Sprinkle fresh grated Parmesan cheese over the zucchini and toss gently with parsley before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 9gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Ensure zucchini is thoroughly dried before roasting for maximum crispness.

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