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Chicken Avocado Melt Sandwich

Irresistible Chicken Avocado Melt Sandwich You’ll Crave Daily

This Chicken Avocado Melt Sandwich is a flavor-packed delight that's quick to prepare and perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 500

Ingredients
  

For the Filling
  • 2 pieces Boneless Skinless Chicken Breasts Season well with salt and pepper.
  • 1 medium Avocado Creamy and rich.
  • 1 cup Cheese (Swiss, Cheddar, or Provolone) Choose your favorite.
  • 1/4 cup Red Onion Can be swapped for green onions.
  • 1 medium Tomato Fresh and juicy.
For the Spread
  • 2 tablespoons Mayonnaise Opt for Greek yogurt for a lighter substitute.
  • 1 tablespoon Dijon Mustard Optional.
For the Base
  • 4 slices Bread Whole-grain is a healthier option.
  • 2 tablespoons Butter or Olive Oil For grilling.

Equipment

  • Skillet
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Season boneless skinless chicken breasts generously with salt and pepper. Preheat your skillet to medium-high heat.
  2. Add a drizzle of olive oil to the hot skillet. Grill the seasoned chicken for 6-7 minutes until browned, then flip and cook for another 6-7 minutes until fully cooked through.
  3. While the chicken rests, slice the avocado, cheese, red onion, and tomato.
  4. Spread mayonnaise and Dijon mustard on one side of each slice of bread. Layer with sliced chicken, avocado, cheese, red onion, and tomato.
  5. Grill the sandwich in a preheated skillet with butter or olive oil for 3-4 minutes per side until golden brown and cheese melts.
  6. Remove the sandwich from the skillet, let it cool for a minute, slice in half, and serve warm.

Nutrition

Serving: 1sandwichCalories: 500kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 700mgPotassium: 800mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Assemble the sandwich just before grilling for optimal texture and flavor.

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