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Sticky Honey Chicken

Sticky Honey Chicken: Easy Comfort Food Your Family Will Love

Sticky Honey Chicken is a flavorful dish that combines the richness of honey and soy sauce, creating a family-friendly comfort meal.
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Diced for optimal texture
  • 2 tablespoons Butter Can be swapped with olive oil
  • 1/4 cup Flour Omit for gluten-free option
For the Sauce
  • 1/2 cup Honey Maple syrup can be substituted
  • 1/4 cup Light Soy Sauce Lower for reduced sodium
  • 1/4 cup Brown Sugar Can be omitted for lower-sugar version
  • 2 teaspoons Minced Garlic Fresh garlic is recommended
  • 1 medium Onion Shallots can be used for a milder flavor

Equipment

  • Slow cooker
  • Skillet
  • mixing bowl
  • meat thermometer

Method
 

Step‑by‑Step Instructions for Sticky Honey Chicken
  1. Begin by coating the diced chicken breast in flour, which helps to achieve a lovely golden brown when cooked. In a large skillet, melt 2 tablespoons of butter over medium heat. Once the butter is bubbling, add the floured chicken and sliced onions to the skillet. Sauté until the chicken is golden brown, about 5-7 minutes, stirring occasionally to ensure even browning.
  2. In a mixing bowl, combine ½ cup of honey, ¼ cup of light soy sauce, and ¼ cup of brown sugar, adding in 2 teaspoons of minced garlic. Whisk the ingredients together until well blended, creating a smooth, glossy sauce.
  3. Transfer the browned chicken and onions from the skillet into the slow cooker. Carefully pour the prepared sauce over the chicken, ensuring each piece is well coated. Use a large spoon to gently stir everything together.
  4. Cover the slow cooker and set it to cook on high for 2-3 hours, or until the chicken reaches an internal temperature of 165°F.
  5. Once cooked, carefully serve the Sticky Honey Chicken warm, garnishing it with sliced green onions or sesame seeds if desired. This dish pairs beautifully with steamed jasmine rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 20gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best results, check the internal temperature while cooking to avoid dry chicken. Store leftovers in an airtight container for up to 4 days.

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