Late afternoons in my kitchen often lead to delightful discoveries, like this Easy Unstuffed Pepper Skillet, a cozy one-pot dish that has quickly become a weeknight staple. Forget the time-consuming preparation of traditional stuffed peppers; this recipe serves up all the comforting flavors you crave in a fraction of the time. With its gluten-free ingredients and versatility, you can personalize it to suit any taste—whether you’re feeding a hungry family or just looking for a satisfying meal for one. Plus, it comes together effortlessly, making it the perfect choice for busy evenings. Ready to experience a hearty, delicious dinner without the fuss? Let’s dive in!
Why is this Unstuffed Pepper Skillet a must-try?
Comforting Flavors: This dish captures all the savory goodness of traditional stuffed peppers without the hassle.
One-Pan Wonder: Enjoy easy cleanup with this simple, one-pot recipe—perfect for busy nights.
Quick and Customizable: With just a 30-minute cook time, it’s adaptable to your family’s preferences, whether for picky eaters or adventurous palates.
Nutritious and Filling: Packed with protein and fiber, this meal ensures everyone feels satisfied without sacrificing health.
Leftover Friendly: Store leftovers easily, making it a great option for meal prep—just reheat and enjoy!
Dive into the flavors of the Unstuffed Pepper Skillet and find out how to make your weeknight dinners delightful!
Unstuffed Pepper Skillet Ingredients
For the Beef Base
• Ground Beef – Opt for 90% lean for a healthier twist to your Unstuffed Pepper Skillet.
• Extra Virgin Olive Oil – Adds flavor and helps sauté vegetables; substitute with canola oil if needed.
• Yellow Onion – Provides aromatic base flavor; can replace with shallots for a milder taste.
• Garlic – Enhances flavor profile; fresh garlic is recommended, but powdered can work in a pinch.
For the Peppers and Seasoning
• Bell Peppers – Adds sweetness and color; any color can be used based on preference.
• Fresh Oregano – Provides fresher flavor; substitute with 1 teaspoon dried oregano for convenience.
• Chili Powder – Adds warmth and spice; adjust according to your spice tolerance.
• Ground Cumin – Contributes an earthy flavor; omit for a milder taste.
• Paprika – Offers slight sweetness and smokiness; use smoked paprika for extra depth.
• Salt and Black Pepper – Essential for seasoning; adjust to your taste preference.
For the Sauce and Rice
• Tomato Paste – Gives richness and depth to the sauce; can be replaced with diced tomatoes for more substance.
• Long Grain White Rice – Base of the dish, providing bulk; substitute with Minute rice for quicker cooking.
• Beef Broth – Adds moisture and flavor; vegetable broth works for a vegetarian version.
• Fire-Roasted Diced Tomatoes – Provides acidity and flavor; do not drain for a thicker consistency.
For the Toppings
• Shredded Cheddar Cheese – Optional topping for creaminess; use dairy-free cheese to keep it light.
• Red Pepper Flakes – Optional for added heat; omit for a milder flavor.
Gather these ingredients, and you’ll be one step closer to enjoying a satisfying bowl of Unstuffed Pepper Skillet!
Step‑by‑Step Instructions for Unstuffed Pepper Skillet
Step 1: Heat Oil
In a large skillet, pour in 2 tablespoons of extra virgin olive oil and heat over medium-high heat until shimmering, about 2 minutes. This will create the perfect base for your Unstuffed Pepper Skillet, ensuring fragrant flavors meld together beautifully as you sauté the vegetables.
Step 2: Sauté Veggies
Add one diced yellow onion and two chopped bell peppers to the skillet, stirring frequently. Sauté them for 3-4 minutes until the veggies become tender and the onion turns translucent, releasing an aromatic scent that fills your kitchen with warmth and comfort.
Step 3: Add Garlic
Stir in 3 minced garlic cloves and 1 tablespoon of fresh oregano, allowing them to sauté for about 30 seconds. This step enhances the flavor profile, adding depth to the dish as the garlic emerges fragrant and slightly golden in color, infusing the oil with its essential aromas.
Step 4: Brown Beef
Add 1 pound of ground beef to the skillet, breaking it apart with a spatula. Cook for 5-7 minutes, stirring occasionally, until the beef is evenly browned and no longer pink. This creates a savory meat base that perfectly complements the peppers and aromatics in your Unstuffed Pepper Skillet.
Step 5: Combine Tomato Paste
Mix in 2 tablespoons of tomato paste, stirring well to coat the beef and vegetable mixture evenly. Cook for another minute until the paste darkens slightly and thickens, enriching the sauce’s flavor foundation and creating a richer texture.
Step 6: Mix in Remaining Ingredients
Pour in one can of fire-roasted diced tomatoes (undrained), 1 cup of uncooked long-grain white rice, and 2 cups of beef broth. Stir everything together thoroughly, then bring to a boil over medium-high heat. This step allows the flavors to meld together and prepares the rice for cooking.
Step 7: Simmer
Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-18 minutes. Keep an eye on the rice, ensuring it absorbs the liquid completely—look for tender grains that are fluffy and have soaked up all the delicious flavors from the Unstuffed Pepper Skillet.
Step 8: Final Touch
After the rice is fully cooked, give the mixture a good stir, and check for desired consistency. If it appears too dry, add a little more beef broth. Finish by sprinkling shredded cheddar cheese on top if desired, letting it melt for a minute or two before serving your comforting Unstuffed Pepper Skillet.
Storage Tips for Unstuffed Pepper Skillet
-
Fridge: Store leftovers in an airtight container for up to 3-4 days. This helps maintain freshness while allowing you to enjoy the comforting flavors of your Unstuffed Pepper Skillet again.
-
Freezer: For longer storage, freeze individual portions in freezer-safe containers for up to 2 months. This ensures you have hearty meals ready to go for future busy evenings.
-
Reheating: When ready to enjoy, thaw overnight in the fridge, then reheat on the stovetop or microwave until heated through, stirring occasionally to revive the delightful textures.
-
Avoiding Waste: If you notice the rice has absorbed too much moisture after freezing, simply add a splash of broth when reheating to restore its fluffy texture and enhance the flavors.
Make Ahead Options
These Easy Unstuffed Pepper Skillet components are perfect for meal prep, saving you valuable time during the week! You can chop the bell peppers, onion, and garlic up to 24 hours in advance; simply store them in an airtight container in the refrigerator to maintain freshness. Additionally, brown the ground beef and mix it with the tomato paste; this mixture can be refrigerated for up to 3 days. When you’re ready to cook, just sauté the prepped vegetables, add the beef mixture, and proceed with the remaining steps of the Unstuffed Pepper Skillet. This way, you’ll enjoy a delicious, hearty meal with minimal effort on busy nights!
Expert Tips for Unstuffed Pepper Skillet
-
Prep Ahead: Chop bell peppers and onion in advance. This saves time on busy nights and helps you get dinner on the table faster.
-
Rice Consistency: Adjust the amount of broth based on your desired rice texture. Too little can lead to dry rice, so keep an eye on it while cooking.
-
Spice Adjustment: Experiment with the chili powder and cumin to cater to your family’s spice preference. Start with less if you’re unsure, and add more as desired.
-
Meal Variations: For a unique twist, consider swapping ground beef with ground turkey or chicken. This keeps your Unstuffed Pepper Skillet lighter without sacrificing flavor.
-
Cheese Choices: Feel free to get creative with cheese toppings; pepper jack adds a spicy kick, while mozzarella offers a milder taste.
What to Serve with Unstuffed Pepper Skillet
Create a comforting family feast with these perfect pairings that elevate your meal to new heights.
-
Crispy Garlic Bread: The crunchy texture and buttery garlic flavor complement the rich sauce beautifully, perfect for mopping up every last bite.
-
Fresh Side Salad: A crisp salad featuring mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing contrast to the hearty skillet. Don’t forget to drizzle a bit of olive oil—it enhances the meal’s overall taste!
-
Creamy Mashed Potatoes: This classic side adds a velvety richness that melds seamlessly with the savory flavors of the Unstuffed Pepper Skillet. It’s a comforting touch that family members of all ages will adore.
-
Roasted Veggies: Roasting a medley of seasonal vegetables—like zucchini, carrots, and asparagus—adds vibrant color and caramelized flavor to your plate, enhancing both nutrition and taste.
-
Cheesy Cauliflower Bake: This gluten-free dish mimics a creamy mac and cheese flavor while keeping the meal light. The added texture creates a delightful balance with the skillet’s heartiness.
-
Fruit-Infused Iced Tea: Serve it chilled for a refreshing beverage; the natural sweetness of fruits pairs well with the spice of the Unstuffed Pepper Skillet, cleansing the palate beautifully.
-
Zucchini Fritters: Light and crispy, these fritters provide a subtle crunch, making them a delightful addition that everyone will love! The flavors and textures make every bite enjoyable.
-
Chocolate Lava Cake: For dessert, this indulgent treat offers a rich, gooey center that’s the perfect sweet ending to the savory main course. It’s a surprise that will leave your loved ones smiling!
Unstuffed Pepper Skillet Variations
Feel free to adjust this dish to create your own unique twist or healthful alternative—let your creativity shine!
-
Turkey Swap: Substitute ground beef with ground turkey for a lighter yet protein-packed option, maintaining the dish’s satisfying flavor.
-
Cauliflower Rice: Use riced cauliflower instead of traditional rice for a low-carb and veggie-rich twist that still captures the heartiness of the dish.
-
Vegetarian Delight: Swap beef broth for vegetable broth and eliminate the meat; add black beans or lentils for an extra protein boost.
-
Spicy Kick: Infuse an extra layer of heat by adding jalapeños or a dash of cayenne pepper for those who love a fiery flair.
-
Different Cheeses: Switch up the toppings by using pepper jack or feta cheese for a burst of flavor that complements the dish beautifully.
-
Herb Infusion: Enhance the freshness by adding fresh basil or cilantro as a garnish, bringing a vibrant touch to your Unstuffed Pepper Skillet.
-
Nutty Flavors: Toss in some toasted pine nuts or sunflower seeds before serving for an unexpected crunch and a boost of healthy fats.
-
Tasty Add-ins: Mix in some spinach or kale during the last few minutes of cooking to brighten the meal and sneak in extra nutrients.
Ready to explore even more ideas? Learn how to incorporate more unique flavors into your meals with my tips on meal variations!
Unstuffed Pepper Skillet Recipe FAQs
What kind of ground beef should I use for the Unstuffed Pepper Skillet?
I recommend using 90% lean ground beef for a healthier option that retains great flavor without excess fat. If you prefer a lighter version, ground turkey or chicken work beautifully as substitutes.
How should I store any leftovers from my Unstuffed Pepper Skillet?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. This helps to preserve the flavors and texture. If you want longer storage, you can freeze individual portions in freezer-safe containers for up to 2 months.
Can I freeze the Unstuffed Pepper Skillet?
Absolutely! To freeze, let the dish cool completely, then portion it into freezer-safe containers. Be sure to label with the date. When you’re ready to eat, thaw overnight in the fridge and reheat on the stovetop or microwave. If the rice seems dry after freezing, add a splash of broth while reheating to revive its fluffy texture.
What if I want to use different grains instead of rice?
Great question! If you’d like to switch things up, you can use quinoa or cauliflower rice for a low-carb alternative. Just remember to adjust the cooking time and liquid ratios, as quinoa typically requires about 2 cups of broth for every cup of quinoa, and cauliflower rice cooks much faster, needing only about 5-7 minutes of simmering.
Are there any dietary considerations for pets or allergies with this recipe?
While this Unstuffed Pepper Skillet is perfect for humans, it’s important to remember that onions, garlic, and certain spices can be harmful to pets. Always check ingredient labels for allergens if you’re cooking for someone with allergies. This recipe can easily be tailored to fit gluten-free diets, ensuring everyone can enjoy it!
Unstuffed Pepper Skillet: A Cozy One-Pan Dinner Delight
Ingredients
Equipment
Method
- In a large skillet, heat 2 tablespoons of extra virgin olive oil over medium-high heat until shimmering.
- Add one diced yellow onion and two chopped bell peppers, and sauté for 3-4 minutes until tender.
- Stir in 3 minced garlic cloves and 1 tablespoon of fresh oregano, sautéing for about 30 seconds.
- Add 1 pound of ground beef, breaking it apart, and cook for 5-7 minutes until browned.
- Mix in 2 tablespoons of tomato paste, stirring well to coat the mixture.
- Pour in 1 can of fire-roasted diced tomatoes, 1 cup of long-grain white rice, and 2 cups of beef broth.
- Bring to a boil, then reduce heat to low, cover, and let it simmer for 15-18 minutes.
- After cooking, stir the mixture and add more broth if needed, finishing with shredded cheddar cheese on top.
Leave a Reply