The aroma of spicy lime and fresh herbs filled the kitchen as I tossed together ingredients for a quick dinner. Looking for something light yet satisfying, I found myself craving Yum Woon Sen, a vibrant Thai glass noodle salad that can be whipped up in just 30 minutes. This dish is perfect for busy weeknights, combining delicate glass noodles with your choice of protein—be it succulent prawns or silky tofu—and a zesty dressing that dances on your palate. Not only is it refreshing and flavorful, but it’s also a fantastic way to bring a taste of Thailand to your home table. Ready to dive into the world of bold flavors and textures? Let’s get started on crafting this delightful salad that will leave you wanting more!
Why is Yum Woon Sen a Must-Try?
Fresh and Flavorful: This Thai glass noodle salad is bursting with vibrant flavors thanks to the zesty lime and aromatic herbs.
Quick to Make: In just 30 minutes, you can create a delightful meal that rivals your favorite takeout.
Versatile Options: Customize it with your choice of protein, whether you prefer shrimp, chicken, or tofu for a vegetarian twist.
Light Yet Filling: Perfect as a main or a side dish, Yum Woon Sen is both satisfying and light, making it ideal for any occasion.
Crowd-Pleaser: Its unique combination of textures and flavors is sure to impress family and friends—perfect for dinner parties or casual meals alike. Treat yourself to this flavorful dish that often reminds me of the stunning Thai Chicken Soup enjoyed in the heart of Thailand!
Yum Woon Sen Ingredients
A burst of Thai flavors awaits!
For the Salad
• Glass Noodles – These provide the delightful chewy texture that defines Yum Woon Sen.
• Water – Essential for boiling the glass noodles to perfection.
• Protein (Minced Chicken, Prawns, Squid) – Choose your favorite, or try tofu for a vegetarian Yum Woon Sen!
• Red Onion – Adds a crisp bite and a hint of sweetness to the salad.
• Cilantro or Coriander – Fresh herbiness elevates the flavors; feel free to switch it out for parsley if needed.
• Dried Shrimps – Optional yet recommended for an extra umami punch.
For the Dressing
• Fish Sauce – This key ingredient brings authentic depth and umami to Yum Woon Sen.
• Lime Juice – Infuses brightness and acidity; lemon juice is a suitable substitute if you’re out of limes.
• Palm Sugar – Balances the flavors with a touch of sweetness; brown sugar works in a pinch.
• Garlic – Enhances the aroma and adds depth to the dressing.
• Thai Bird’s Eye Chillies – Adjust according to your spice tolerance to achieve just the right kick.
• Cilantro or Coriander Root (optional) – Adds an extra herbaceous flavor if you can find it.
Step‑by‑Step Instructions for Yum Woon Sen | Thai Glass Noodle Salad
Step 1: Boil and Soak Glass Noodles
Begin by bringing 300ml of water to a boil in a frying pan over medium-high heat. Once bubbling, add the glass noodles and cook for 3-5 minutes, stirring occasionally until they turn soft and translucent. Drain the noodles in a colander and rinse them under cold water to stop the cooking process, ensuring they remain perfectly chewy for your Yum Woon Sen.
Step 2: Cook the Protein
In a separate pot, add a small amount of water and bring it to a gentle simmer over medium heat. Mix your choice of minced chicken, prawns, or squid with a splash of fish sauce for added flavor, placing it in the simmering water. Cook for about 5-7 minutes, or until the proteins are cooked through and opaque. This protein base is essential for a fulfilling Yum Woon Sen.
Step 3: Prepare the Dressing
While the protein cooks, focus on making the dressing. In a food processor or using a mortar and pestle, combine fish sauce, freshly squeezed lime juice, palm sugar, minced garlic, and chopped Thai bird’s eye chillies. Blend until smooth and well-combined; the dressing should be aromatic and slightly thick, adding the perfect zing to your Thai glass noodle salad.
Step 4: Mix Salad Ingredients
In a large mixing bowl, combine the drained glass noodles, cooked protein, thinly sliced red onion, and a generous handful of cilantro. If you’re using dried shrimps, toss them in as well for that extra umami. Gently mix everything together, ensuring the noodles are coated and the ingredients are evenly distributed, creating a vibrant base for your Yum Woon Sen.
Step 5: Toss with Dressing and Serve
Drizzle the prepared dressing over the noodle salad mixture. Using tongs or two forks, toss everything together until the noodles are evenly dressed and glistening. Adjust seasoning with lime juice or fish sauce to taste, and serve immediately. Yum Woon Sen is best enjoyed fresh, either chilled or at room temperature, making it a delightful and refreshing dish for any occasion.
What to Serve with Yum Woon Sen?
Dive into a delightful array of sides and drinks that beautifully complement your glass noodle salad.
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Crispy Spring Rolls: These crunchy, vegetable-filled rolls add texture and a touch of sweetness, making them a perfect appetizer alongside Yum Woon Sen.
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Thai Mango Salad: Fresh, tangy, and sweet, this salad provides a delicious contrast to the spiced noodles, enhancing your meal’s flavor profile.
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Steamed Jasmine Rice: Light and fragrant, rice can act as a neutral base, absorbing the dressings from the salad while balancing the spices with its subtle nuttiness.
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Coconut Milk Soup: A rich and creamy side soup will warm your heart and palate, providing an inviting balance to the zesty and fresh Yum Woon Sen.
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Szechuan Peppercorn Chicken: For those who love heat, this flavorful, spicy chicken dish will resonate with the chili notes in the salad, making it a great matching dish.
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Fresh Fruit Platter: A refreshing assortment of tropical fruits like pineapple, papaya, and guava will cleanse your palate and round out your meal with a sweet finish.
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Herbal Iced Tea: Serve this refreshing drink as a cooling agent to balance the spiciness, enhancing your dining experience with aromatic herbs.
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Mango Sticky Rice: A delightful dessert made with sweetened coconut milk, this dessert’s creamy texture will contrast beautifully with the crunchy salad.
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Lemongrass Spritzer: This zesty drink with hints of herbal Lemongrass will refresh your palate between bites, making it an ideal companion for Yum Woon Sen.
Yum Woon Sen Variations & Substitutions
Feel free to take your Yum Woon Sen to the next level by adding your personal touch! Here are some delicious options to consider.
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Vegetarian: Substitute the proteins with tofu for a flavorful vegetarian Yum Woon Sen that’s still hearty and satisfying.
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Extra Vegetables: Add colorful bell peppers or crunchy cucumber to boost the freshness and texture of the salad.
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Herb Twist: Experiment with fragrant mint or basil instead of cilantro for a thrilling flavor profile that will surprise your palate.
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Noodle Alternative: Try using rice noodles or zucchini noodles for a low-carb twist that works beautifully with the dressing.
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Creamy Addition: Toss in a few slices of creamy avocado for richness that complements the spicy and tangy dressing.
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Nutty Crunch: Sprinkle some toasted peanuts or sesame seeds on top for an extra crunch and a delightful nutty flavor.
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Spicy Kick: If you’re craving heat, add more Thai bird’s eye chillies or drizzle in some chili oil to elevate the spice level.
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Dressing Variation: Swap fish sauce for soy sauce to make it vegetarian while still maintaining that essential umami flavor found in ThaiFish Curry.
These variations will breathe new life into your Yum Woon Sen, making it a one-of-a-kind dish tailored to your tastes! Enjoy your culinary adventure!
Make Ahead Options
These Yum Woon Sen are perfect for meal prep, allowing you to enjoy a delicious, fresh meal with ease! You can cook the glass noodles and proteins (such as chicken or prawns) up to 24 hours in advance; just refrigerate them in airtight containers. For the dressing, prepare it ahead of time and store it separately to maintain the vibrant flavors. When you’re ready to serve, simply toss the prepped ingredients with the dressing, adding freshly chopped herbs and onions to keep them crisp and flavorful. This way, dinner is ready in no time, delivering restaurant-quality results with minimal effort!
Expert Tips for Yum Woon Sen
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Soak Your Noodles: Soaking glass noodles for 30 minutes before cooking helps them cook evenly; however, boiling them directly works in a pinch for a quicker Yum Woon Sen.
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Balance Flavors: Taste as you go! Adjust the fish sauce and lime juice to achieve the perfect blend of salty, sweet, and sour flavors for your salad.
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Chili Caution: Start with a small amount of Thai bird’s eye chillies if you’re unsure about spice levels; you can always add more for a fiery kick.
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Protein Flexibility: Feel free to mix and match proteins or vegetables; Yum Woon Sen is versatile, allowing for substitutions to cater to your taste preferences.
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Fresh Herbs Matter: Use fresh cilantro for that signature taste, but if you can’t find it, parsley will still offer a lovely aroma in your salad.
How to Store and Freeze Yum Woon Sen
Fridge: Keep your Yum Woon Sen in an airtight container in the refrigerator for up to 24 hours. The flavors will continue to meld beautifully, but enjoy it fresh for the best texture.
Freezer: While it’s not ideal for freezing, you can store leftover cooked glass noodles and proteins separately in the freezer for up to 3 months. Just remember, the freshness might dull!
Reheating: If taking from the freezer, thaw overnight in the fridge, then quickly warm the noodles and proteins in a pan over low heat. Avoid overcooking to maintain texture.
Serving Suggestions: For the most enjoyable experience, serve your Yum Woon Sen chilled or at room temperature. A splash of fresh lime juice before serving can brighten flavors again!
Yum Woon Sen | Thai Glass Noodle Salad Recipe FAQs
What type of glass noodles should I use for Yum Woon Sen?
Absolutely! Look for vermicelli-style glass noodles made from mung bean starch. They turn translucent when cooked and are traditionally used in this dish. You can find them in most Asian grocery stores or online.
How can I store leftover Yum Woon Sen?
To keep your Yum Woon Sen fresh, store it in an airtight container in the refrigerator for up to 24 hours. The salad is best enjoyed fresh, as the noodles may lose their delightful texture if stored for longer than that.
Can I freeze Yum Woon Sen?
While it’s best enjoyed fresh, you can freeze the cooked glass noodles and proteins separately for up to 3 months. When ready to eat, thaw them overnight in the fridge and warm them gently in a pan over low heat to avoid overcooking.
What can I do if my salad is too salty?
If your Yum Woon Sen turns out saltier than expected, don’t worry! You can add a bit more lime juice or some extra cooked noodles to dilute the saltiness. Toss everything well, and it should balance out nicely.
Can I make Yum Woon Sen vegetarian or vegan?
Very! Simply swap out the proteins for cooked tofu or additional vegetables like bell peppers and cucumbers. Ensure the fish sauce is replaced with soy sauce or a vegan fish sauce alternative for a delicious vegetarian Yum Woon Sen.
What should I do if my glass noodles are too sticky?
If your glass noodles become sticky, it usually means they may have overcooked or were not rinsed well. For future batches, make sure to rinse them under cold water right after cooking to stop the cooking process and separate the noodles effectively!

Yum Woon Sen | Thai Glass Noodle Salad for a Fresh Dinner Twist
Ingredients
Equipment
Method
- Boil and soak glass noodles by bringing 300ml water to a boil in a frying pan, adding glass noodles and cooking for 3-5 minutes until soft. Drain and rinse under cold water.
- Cook the protein by adding a small amount of water to a pot, simmering, and mixing proteins with fish sauce for about 5-7 minutes until cooked through.
- Prepare the dressing by blending fish sauce, lime juice, palm sugar, minced garlic, and chilies until smooth and aromatic.
- Mix salad ingredients in a large mixing bowl with drained glass noodles, cooked protein, sliced red onion, and cilantro.
- Toss with dressing, adjust seasoning, and serve immediately. Enjoy fresh at room temperature or chilled.
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