Have you ever craved a meal that feels like a warm hug? Enter my Creamy Sundried Tomato “Marry Me” Gnocchi! This delightful vegetarian dish transforms classic comfort food into a quick and easy dinner option, ready in just 30 minutes. With its charming mix of crispy gnocchi and a rich, velvety sauce, this recipe takes inspiration from the beloved “marry me chicken,” but offers a sumptuous meatless alternative that’s perfect for any occasion. Whether you’re impressing a date or simply treating yourself after a long day, this dish is guaranteed to bring smiles to the dinner table. So, are you ready to dive into a plate of creamy goodness? Let’s get cooking!

Why Is This Gnocchi So Irresistible?
Creamy, Indulgent Flavor: The rich sundried tomato sauce envelops the crispy gnocchi, creating a luxurious experience in every bite.
Quick and Easy: Ready in just 30 minutes, this recipe is perfect for busy weeknights or unexpected guests.
Meatless Delight: A fantastic vegetarian option that doesn’t compromise on taste or satisfaction; it’s a hit with everyone!
Versatile Ingredients: Feel free to personalize with your favorite veggies or protein, making it adaptable for any dietary preference.
Crowd-Pleasing Appeal: Impress your family or friends with this gourmet-inspired dish that’s as eye-catching as it is delicious. For more quick and hearty ideas, check out my Tomato Garlic Pasta or try the dreamy Marry Me Raspberry Chocolate Mousse Cups.
Creamy Sundried Tomato Marry Me Gnocchi Ingredients
Cooking up this Creamy Sundried Tomato Marry Me Gnocchi is a breeze with the right ingredients on hand!
For the Gnocchi
• Gnocchi – A soft, pillowy base for the dish; substitute with any short pasta shape if desired.
For the Sauce
• Red Onion – Adds sweetness and depth; can be replaced with shallots for a milder flavor.
• Garlic – Provides aromatic richness; use garlic powder in a pinch, but fresh is best.
• Red Pepper/Chili Flakes – Introduces a hint of heat; adjust quantity to taste or replace with black pepper for less spice.
• Mixed Italian Seasoning – Enhances flavor complexity; individual herbs like oregano or basil can be used instead.
• Sundried Tomatoes – Imparts a tangy sweetness and depth; jarred or dry varieties work; soak dried tomatoes in water first.
• Tomato Paste (Puree) – Thickens the sauce and adds umami; substitute with pureed fresh tomatoes for a lighter option.
• Vegetable Broth – Liquid base for the sauce; chicken broth can be used for added flavor (not vegetarian).
• Heavy Cream – Provides creaminess and richness; swap with coconut cream for a dairy-free alternative.
• Parmesan-style Cheese – Adds nutty umami flavor; nutritional yeast can be substituted for a vegan version.
• Basil – Fresh herb topping that elevates the dish; omit or substitute with parsley if unavailable.
• Baby Spinach – Boosts nutritional value and color; kale or Swiss chard can be used instead.
Each ingredient contributes to the luscious experience of this gnocchi, making it a memorable meal worthy of any occasion!
Step‑by‑Step Instructions for Creamy Sundried Tomato Marry Me Gnocchi
Step 1: Sauté the Onions
Start by heating 2 tablespoons of olive oil in a large, deep saucepan over medium heat. Add 1 diced red onion and sauté for about 3-5 minutes, until it becomes soft and translucent. Keep stirring occasionally to prevent sticking. Once the onions are ready, the aroma will fill your kitchen, indicating you’re on the right track to making the Creamy Sundried Tomato Marry Me Gnocchi.
Step 2: Add Aromatics and Spices
Next, toss in 2 minced garlic cloves, ½ teaspoon of red pepper flakes, and 1 teaspoon of mixed Italian seasoning. Sauté this mixture for 2-3 minutes until it becomes fragrant, stirring continuously to ensure the garlic doesn’t burn. The combination of ingredients will create a delightful aroma, paving the way for the rich sauce that will coat the gnocchi.
Step 3: Incorporate Tomato Paste
Stir in 2 tablespoons of tomato paste and let it cook for another minute. This step enhances the sauce’s flavor profile and mutes the acidity of the tomatoes. The mixture will darken slightly and thicken, signaling that it’s ready for the next ingredients in your Creamy Sundried Tomato Marry Me Gnocchi.
Step 4: Create the Sauce Base
Pour in 1 cup of vegetable broth and bring the mixture to a gentle simmer. Allow it to cook while you prepare the gnocchi, providing about 5 minutes for the flavors to meld together. You’ll notice the sauce thickening nicely, which sets the stage for that creamy texture we’re aiming for.
Step 5: Crisp the Gnocchi
In a separate pan, heat another tablespoon of olive oil over medium heat. Add 1 package of gnocchi and pan-fry them for approximately 8-10 minutes, stirring occasionally until they turn golden and crispy on the outside. This crispy texture is crucial for the Creamy Sundried Tomato Marry Me Gnocchi, providing that delightful contrast with the creamy sauce.
Step 6: Combine Cream and Cheese
Once the gnocchi are perfectly crisped, lower the heat on your sauce and stir in ½ cup of heavy cream along with ½ cup of grated Parmesan-style cheese. Let it simmer gently for about 2-3 minutes until the cheese is melted and the sauce is creamy. This step transforms your dish into an indulgent experience, creating the luxurious sauce you’ve been dreaming of.
Step 7: Add Greens for Freshness
Now, add 2 cups of chopped baby spinach and a handful of fresh basil to the sauce. Stir until the greens are just wilted, about 1-2 minutes. This not only enhances the color of your dish but also boosts the nutritional value, making this Creamy Sundried Tomato Marry Me Gnocchi as wholesome as it is delicious.
Step 8: Toss Everything Together
Finally, gently toss the crispy gnocchi into the creamy sauce, ensuring each piece is well coated. Cook for an additional 1-2 minutes on low heat, so the flavors marry beautifully. The creamy mixture should cling to the gnocchi, creating a comforting and extravagant dish that’s ready to impress!

Tips for the Best Creamy Sundried Tomato Marry Me Gnocchi
- Perfectly Crispy Gnocchi: Fry on medium to low heat to avoid burning. High heat can lead to uneven cooking and a burnt exterior, detracting from your creamy experience.
- Thick Sauce: Simmer uncovered to reduce the sauce, ensuring it’s thick and rich. A watery sauce can dilute the wonderful flavors!
- Oil Flavor Boost: If using oil-packed sundried tomatoes, use that oil for frying your onions and garlic. It enhances the overall flavor, making your creamy sundried tomato marry me gnocchi even more delicious.
- Customize with Veggies: Don’t hesitate to add your favorite vegetables, like bell peppers or zucchini, for added nutrition and color! Just ensure they’re chopped small enough to cook quickly.
- Adjusting Spice Levels: Control the heat by modifying the amount of red pepper flakes. For a milder dish, start with less and add more to taste as you cook.
Creamy Sundried Tomato Marry Me Gnocchi Variations
Feel free to get creative with your cooking and make this dish your own!
- Veggie Boost: Add diced zucchini or bell peppers for extra color and nutrients—just sauté alongside the onions for a vibrant twist.
- Herb Swap: Instead of basil, try fresh parsley or cilantro for a fresh kick that gives the dish a new personality.
- Nutty Flavor: Use toasted pine nuts or walnuts for a delightful crunch and an earthy flavor that complements the creamy sauce beautifully.
- Chickpea Delight: Stir in cooked chickpeas for a protein boost that adds heartiness while keeping it vegetarian. They’ll soak up the sauce’s flavor!
- Cheese Variety: Experiment with different cheeses such as goat cheese or feta for a tangy twist instead of Parmesan-style cheese.
- Coconut Cream: For a dairy-free option, substitute heavy cream with coconut cream for a subtly sweet, tropical flavor.
- Spice It Up: Increase the heat by adding diced jalapeños or a dash of hot sauce for a fiery kick that elevates the whole dish.
- Pasta Alternative: If you’re in the mood for something different, swap gnocchi for your favorite pasta, like penne or fusilli, for a familiar yet exciting alternative.
Explore these variations to suit your taste. Love creamy and comforting dinners? Don’t forget to try my High Protein Creamy Chilli Chicken Enchiladas next!
Make Ahead Options
These Creamy Sundried Tomato “Marry Me” Gnocchi are perfect for busy home cooks looking to save time! You can prepare the sauce up to 24 hours in advance—just sauté the onions, garlic, and spices, then combine with the broth, tomato paste, cream, and cheese. Store in an airtight container in the refrigerator to maintain freshness. The gnocchi can be cooked fresh right before serving for that delightful crispy texture, but if you prefer, you can also prepare them and refrigerate for up to 3 days. When ready to enjoy, simply heat the sauce, add the greens, and toss in the crispy gnocchi for a delicious, hassle-free meal that feels indulgent without the stress!
How to Store and Freeze Creamy Sundried Tomato Marry Me Gnocchi
- Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove or microwave for best results, adding a splash of cream if needed.
- Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating to maintain texture.
- Reheating: When reheating, do so slowly over low heat to avoid the sauce separating. Stir often to ensure an even, creamy consistency.
- Avoid Watery Sauce: If freezing, consider freezing the gnocchi separately from the sauce to prevent a watery texture when reheating.
What to Serve with Creamy Sundried Tomato “Marry Me” Gnocchi
Elevate your dining experience with delightful accompaniments that complement the creamy, indulgent flavors of this dish.
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Garlic Bread: Perfectly toasted garlic bread complements the rich sauce and allows for a satisfying scoop of every last bite.
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Mixed Green Salad: A crisp salad with a tangy vinaigrette balances the creamy richness, adding freshness and crunch to each mouthful.
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Roasted Vegetables: Seasonal roasted veggies like zucchini and bell peppers introduce delightful textures and enhance the meal’s nutritional profile.
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Grilled Asparagus: Tender grilled asparagus offers a touch of smokiness, enhancing the dish with an appealing contrast of flavors and colors.
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Herb-Infused Olive Oil: Drizzle over the gnocchi or bread for an aromatic finishing touch, enhancing the overall flavor experience with each savory bite.
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Chilled White Wine: A glass of chilled Sauvignon Blanc or Pinot Grigio refreshes the palate and pairs beautifully with the creamy sauce, making your dinner feel luxurious.

Creamy Sundried Tomato “Marry Me” Gnocchi Recipe FAQs
How do I choose the best sundried tomatoes for this recipe?
Absolutely! Opt for sundried tomatoes that are vibrant in color without any dark spots. If using dried varieties, make sure to soak them in warm water for about 20-30 minutes until they are plump and ready to blend into your sauce. This ensures a tangy sweetness that enhances the entire dish.
How should I store leftovers of the Creamy Sundried Tomato Marry Me Gnocchi?
Very good question! Store any leftovers in an airtight container and refrigerate them for up to 3 days. When you reheat, do it gently on low heat—this is key to keeping that creamy consistency intact. If you notice the sauce thickening too much, you can always add a splash of cream!
Can I freeze the Creamy Sundried Tomato Marry Me Gnocchi?
Certainly! To freeze your gnocchi, portion it out into airtight containers and place it in the freezer for up to 2 months. For best results, freeze the gnocchi separately from the sauce. When you’re ready to enjoy it, simply thaw overnight in the fridge, then reheat over low heat, stirring occasionally to ensure it’s even and creamy.
What if my sauce turns out too watery?
Don’t worry, we’ve all had those moments! To prevent a watery sauce, ensure you simmer it uncovered to allow some of the liquid to evaporate. If you find it’s already too runny, try adding a bit more tomato paste to thicken it or simmer it for a few more minutes until it reaches your desired consistency.
Are there any dietary considerations I should keep in mind?
Absolutely! This Creamy Sundried Tomato Marry Me Gnocchi is vegetarian at its core, but if you’re cooking for someone with dairy allergies, use coconut cream and nutritional yeast as dairy-free substitutes for a creamy texture. Always check ingredient labels for potential allergens, especially if you’re using store-bought gnocchi.
Can I add additional vegetables to this dish?
Yes, indeed! Feel free to mix in vegetables like bell peppers, zucchini, or even peas for added nutrition and color. Just chop them small enough to cook quickly, ensuring they blend perfectly with the creamy sauce, complementing the flavors of the gnocchi beautifully.

Creamy Sundried Tomato Marry Me Gnocchi in Just 30 Minutes
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large deep saucepan over medium heat. Add 1 diced red onion and sauté for 3-5 minutes until soft and translucent.
- Add 2 minced garlic cloves, 0.5 teaspoon of red pepper flakes, and 1 teaspoon of mixed Italian seasoning. Sauté for 2-3 minutes until fragrant.
- Stir in 2 tablespoons of tomato paste and cook for another minute, allowing the mixture to darken slightly.
- Pour in 1 cup of vegetable broth and bring to a gentle simmer, cooking for about 5 minutes.
- In a separate pan, heat another tablespoon of olive oil and pan-fry 1 package of gnocchi for 8-10 minutes until golden and crispy.
- Lower the heat on the sauce and stir in 0.5 cup of heavy cream and 0.5 cup of grated Parmesan-style cheese. Simmer for 2-3 minutes until combined.
- Add 2 cups of chopped baby spinach and a handful of fresh basil to the sauce, stirring until just wilted.
- Toss the crispy gnocchi into the creamy sauce, cooking for an additional 1-2 minutes on low heat.

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